Tenerife, often called the “island of eternal spring,” is a land of dramatic contrasts. From the moon-like volcanic landscapes of its central peak to the lush, prehistoric forests of its north and the sun-drenched beaches of its south, it is a destination that promises something for every type of traveler. While a full tour of the island can take weeks, our carefully planned Tenerife 6 days itinerary is designed to give you a perfect and fulfilling taste of all its diversity.
This guide is for those with limited time who want to maximize their experience, blending iconic sights with the authentic charm of local life. To get the most out of this Tenerife 6 days itinerary, a rental car is highly recommended, offering the freedom to explore at your own pace.

Day 1: Arrival and Western Grandeur
Morning: Arrival and Check-in
Land at Tenerife South Airport (TFS), pick up your rental car, and head to your accommodation. For this itinerary, we recommend staying in the western part of the island, in or near the Los Gigantes area, to set a great base for your first days of exploration.
Afternoon: The Majestic Los Gigantes Cliffs
Begin your adventure by visiting the stunning Los Gigantes Cliffs, a series of colossal sea cliffs that rise dramatically from the ocean. They are an awe-inspiring sight. For the best views, take a short drive to the viewpoint in Los Gigantes town or, for a more immersive experience, book a boat trip from the marina. This allows you to appreciate the sheer scale of the cliffs from the water. Many of these tours also offer a chance to spot whales and dolphins, which frequent these waters.
Evening: Local Dinner in Santiago del Teide
As evening approaches, drive inland to the charming town of Santiago del Teide. This quiet, traditional village is a world away from the coast. Find a small local restaurant and enjoy a meal in a peaceful setting, savoring traditional Canarian dishes in a town that feels truly authentic. This is a wonderful start to your Tenerife 6 days itinerary.
Day 2: The Heart of the Island
Morning: Teide National Park
Today is all about the island’s volcanic heart. Drive to Teide National Park, a UNESCO World Heritage site and home to Spain’s highest peak, Mount Teide. The landscape here is truly otherworldly, a desolate beauty of volcanic rock and solidified lava rivers. Take the scenic drive through the park, stopping at viewpoints like Roques de García to admire the iconic rock formations.
Lunch: High-Altitude Dining
For a unique lunch, stop at the Parador de Cañadas del Teide. Located inside the national park, it offers traditional Canarian cuisine with incredible, panoramic views of the volcano and its surroundings.
Afternoon: Walk a Volcanic Path
After lunch, choose one of the many well-marked hiking trails within the park. A great option is the short, circular trail around the Roques de García, which offers different perspectives of the landscape and the volcano. This hike is a great way to stretch your legs and get a close-up look at the unique geology.
Evening: Stargazing
Teide is an official “Starlight Reserve” due to its low light pollution and clear skies. Stay in the park until after sunset to witness one of the most spectacular night skies you’ve ever seen. You can simply find a spot to lie down or join a guided tour for a more educational experience.

Day 3: The Mystical North
Morning: Anaga Rural Park
Leave the dry landscapes behind and drive to the Anaga Rural Park in the northeastern part of the island. This is a complete change of scenery. The park is a UNESCO Biosphere Reserve, covered in lush, ancient laurel forests that feel straight out of a fairy tale. The air is cool and misty, and the trees are draped in moss. Drive along the scenic winding roads and stop at one of the many viewpoints to take in the breathtaking green valleys and dramatic cliffs plunging into the sea.
Lunch: San Andrés
After your hike, drive down to the coast and the small fishing village of San Andrés. This is a favorite spot for locals, known for its small harbor and excellent seafood restaurants. Find a place to enjoy fresh fish and seafood caught that day.
Afternoon: Las Teresitas Beach
Just past San Andrés is the famous Las Teresitas Beach. Its golden sand was imported from the Sahara Desert, and a breakwater protects the bay, making the water calm and perfect for swimming. Spend the afternoon relaxing on the sand or swimming in the calm, turquoise waters. It is a perfect, relaxing way to end a day of exploration and a must-do on this Tenerife 6 days itinerary.
Day 4: Historic Charm and Coastal Beauty
Morning: Icod de los Vinos
Drive to the charming town of Icod de los Vinos. The town is famous for its ancient Dragon Tree (Drago Milenario), which is one of the oldest and largest in the world. After admiring the tree, stroll through the picturesque historic center, with its traditional Canarian architecture and peaceful squares.
Lunch: Garachico
Drive a short distance to Garachico, a historic town that was once the island’s main port before being destroyed by a volcanic eruption. Today, it’s known for its beautifully rebuilt town center and its unique natural swimming pools, known as El Caletón, formed by the lava flows. Enjoy lunch at a restaurant overlooking the sea.
Afternoon: Natural Pools and a Sweet Treat
Spend your afternoon swimming in the natural pools of El Caletón. The volcanic rock creates perfect little coves for swimming and sunbathing. After your swim, stop at a local bakery for some traditional Canarian pastries.

Day 5: Authentic Flavors and Surfing Vibes
Morning: Local Market and El Médano
Start your day by visiting a local farmers’ market, such as the one in Tacoronte (on weekends) or La Laguna. This is a great way to experience the local culture and taste fresh produce, cheeses, and other specialties. Afterward, head south to the town of El Médano. This town has a completely different vibe—it’s known for its windsurfing and kiteboarding scene, with a long, sandy beach and a laid-back atmosphere.
Lunch: El Médano
Enjoy lunch at one of the many laid-back restaurants or cafes in El Médano. The town has a variety of options, from fresh seafood to casual international cuisine. The vibe is young and relaxed, a perfect change of pace for this Tenerife 6 days itinerary.
Afternoon: Relax on the Beach
Spend the afternoon relaxing on the beach, watching the kite surfers, or even trying a lesson yourself. This area is great for walking and enjoying the unique dunes and volcanic sand.
Day 6: Final Moments and Departure
Morning: A Final Coastal Stroll
Before heading to the airport, make a final stop at the picturesque fishing village of El Abrigo. This village is close to the airport and is a great place for a farewell coffee or a final walk along the small harbor. Its simple, authentic feel is a wonderful last impression of the island.
Afternoon: Souvenirs and Departure
Head to Tenerife South Airport (TFS) for your departure, filled with memories from your incredible trip. This last day provides a perfect, low-stress end to your Tenerife 6 days itinerary, ensuring you leave with a sense of relaxation and fulfillment.
Tenerife’s reputation for having a year-round, spring-like climate is well-deserved, but understanding the subtle shifts between seasons can really help you plan your trip. For example, the weather in Tenerife in January is typically mild and pleasant, making it perfect for hiking and exploring the island’s varied landscapes without the intense heat of summer.
If you’re hoping for plenty of sun and vibrant flowers, the Tenerife weather in May is fantastic, with warm temperatures and clear skies. For a late summer getaway, the weather in Tenerife in September offers a great balance of sunshine and smaller crowds.
A Tenerife 6 days itinerary is the perfect amount of time to truly appreciate this diverse island. This guide, with its balanced mix of dramatic natural landscapes, charming coastal towns, and authentic local experiences, ensures that your short trip is packed with adventure and relaxation. You’ll leave feeling like you’ve experienced the very best of Tenerife, from its volcanic soul to its peaceful shores.