Costa Adeje, located on the sun-drenched southwest coast of Tenerife, is synonymous with upscale holidays, golden beaches, and breathtaking sunsets. Whether you’re celebrating a honeymoon, an anniversary, or simply seeking a romantic escape, understanding the best Tenerife Costa Adeje things to do for couples is essential. This article will guide you through the most enchanting activities tailored for lovers, married couples, or those on a romantic journey, complete with insights into typical prices.

Unforgettable Tenerife Costa Adeje Things to Do for Couples
From tranquil moments to thrilling adventures, here are some of the most memorable Tenerife Costa Adeje things to do for couples.
Sunset Catamaran Cruise with Whale & Dolphin Watching
Imagine sailing on the calm Atlantic waters as the sun dips below the horizon, painting the sky in fiery hues, all while spotting magnificent whales and dolphins. This is perhaps one of the most quintessential Tenerife Costa Adeje things to do for couples.
- What to do: Choose a luxury catamaran tour departing from Puerto Colón or Puerto de Los Cristianos. Many offer open bars, snacks, and even a stop for swimming in secluded coves. The focus is on relaxation and shared natural beauty.
- Price: Expect to pay €50-€80 per person for a 3-hour sunset cruise, with luxury options going higher. Private charters are also available for a truly exclusive experience (€300+).
- Recommendation: Book in advance, especially for sunset tours. Bring a light jacket, as it can get breezy on the water.
Romantic Dinner with Ocean Views
Costa Adeje boasts an incredible array of restaurants perfect for a romantic evening. From fine dining establishments to charming beachfront eateries, the options are endless.
- What to do: Seek out restaurants along Playa del Duque or Fañabé promenade for direct sea views. Consider establishments like La Nonna (at Sheraton La Caleta), El Rincón de Juan Carlos (Michelin-starred for a special occasion), or simpler, yet charming, local seafood restaurants in La Caleta village.
- Price: A high-end meal can range from €70-€150+ per person (without drinks) for Michelin-starred options. Mid-range romantic dinners might cost €40-€70 per person.
- Recommendation: Make reservations, especially for popular or high-end venues, and request a table with a view.
Couple’s Spa Day & Wellness Retreat
Indulge in ultimate relaxation and pampering together. Many of Costa Adeje’s luxury hotels offer exceptional spa facilities designed for couples.
- What to do: Book a couple’s massage, enjoy hydrotherapy circuits, or simply relax by a tranquil spa pool. Some hotels offer day passes for their spa facilities even if you’re not staying there. This truly embodies Tenerife Costa Adeje things to do for couples focused on rejuvenation.
- Price: Couple’s massages can range from €150-€300. Spa circuit day passes usually cost €30-€60 per person.
- Recommendation: Check if your hotel offers a spa package. Many spas require advance booking.

Stroll Along the Coastal Promenade & Enjoy Sunsets
Sometimes, the simplest Tenerife Costa Adeje things to do for couples are the most romantic. The extensive coastal promenade stretches for miles, connecting various beaches and offering perfect opportunities for leisurely walks.
- What to do: Take a long, hand-in-hand walk from Playa del Duque towards La Caleta, stopping for a coffee or cocktail at a beachfront cafe. Find a quiet spot on the beach or a bench along the promenade to watch the famous Adeje sunset together.
- Price: Free. Drinks at a cafe range from €3-€10.
- Recommendation: The promenade is beautifully lit at night, making it perfect for an after-dinner stroll.
Private Hiking in Teide National Park
Escape the crowds and discover the unique, otherworldly beauty of Teide National Park. A private guided hike allows couples to explore at their own pace and enjoy solitude amidst stunning volcanic landscapes.
- What to do: Hire a private guide for a tailored hike that suits your fitness level. Explore trails like Roques de García or venture to lesser-known areas for breathtaking views and stargazing opportunities (Teide is a Starlight Reserve). This provides unique Tenerife Costa Adeje things to do for couples for adventurous souls.
- Price: A private guide for half a day can cost €150-€300+. Cable car tickets (if used) are an additional €40 per person return.
- Recommendation: Wear sturdy shoes, bring layers of clothing (it’s much colder at altitude), and plenty of water. Book guides well in advance.
Wine Tasting Experience
Tenerife boasts a surprising and excellent wine industry, especially in its cooler northern regions. A wine tasting tour offers a refined and delightful experience for couples.
- What to do: Book a guided tour to one of Tenerife’s bodegas (wineries), often located in areas like Tacoronte-Acentejo or Valle de La Orotava. You’ll learn about local grape varieties, vineyard practices, and, of course, enjoy tastings. Some tours combine this with local cuisine.
- Price: Group wine tours (including transport) can range from €60-€100 per person. Private tours are higher.
- Recommendation: This is a great way to experience a different side of Tenerife beyond the beaches.
Kayaking or Paddleboarding at Sunset
For active couples, exploring the coastline from the water provides a fresh perspective and a memorable experience.
- What to do: Rent a tandem kayak or paddleboards from Playa Fañabé or Puerto Colón. Paddle along the coast, perhaps towards the Los Gigantes cliffs, as the sun begins to set. It’s a peaceful and intimate way to connect with the ocean.
- Price: Kayak or paddleboard rental typically costs €15-€25 per hour.
- Recommendation: Check weather and sea conditions before heading out. Sunset tours may be available with instructors.

Gourmet Cooking Class Together
Learn to create delicious Canarian or Spanish dishes side-by-side. A private or small-group cooking class is a fun and interactive way to spend time together.
- What to do: Enroll in a cooking workshop where you’ll prepare local specialties like “papas arrugadas,” mojo sauces, or fresh seafood paella. Enjoy the fruits of your labor afterwards. This is one of the more unique and hands-on Tenerife Costa Adeje things to do for couples.
- Price: Cooking classes can range from €70-€150 per person, depending on the duration and exclusivity.
- Recommendation: A fantastic activity for food-loving couples and a unique souvenir: new recipes!
Horseback Riding Through the Countryside
Discover Tenerife’s scenic countryside from a different perspective on a romantic horseback ride. Several stables near Costa Adeje offer guided tours suitable for all experience levels.
- What to do: Enjoy a leisurely ride through volcanic landscapes, pine forests, or along scenic trails, with opportunities for stunning photo ops.
- Price: Hour-long rides typically cost €30-€50 per person.
- Recommendation: Wear long trousers and closed-toe shoes. Enquire about private or semi-private rides for a more intimate experience.
Indulge in a Beach Picnic at Playa del Duque
For a simple yet incredibly romantic gesture, pack a gourmet picnic and head to the elegant Playa del Duque.
- What to do: Purchase local delicacies like Canarian cheese, cured meats, fresh fruit, and a bottle of local wine from a gourmet shop or supermarket. Find a quiet spot on the soft golden sand, spread out a blanket, and enjoy a private meal with the sound of the waves. This is one of the most intimate Tenerife Costa Adeje things to do for couples.
- Price: Varies depending on your picnic contents, but generally much more affordable than a restaurant meal (€20-€40 for a luxurious spread).
- Recommendation: Go for sunset to make it extra special. Remember to clean up thoroughly afterwards.
Costa Adeje truly is a paradise for couples, offering a perfect blend of luxury, adventure, and intimate moments. By choosing from these fantastic Tenerife Costa Adeje things to do for couples, you’re guaranteed to create cherished memories that will last a lifetime.