Tenerife, the largest of the Canary Islands, is a paradise for walkers and hikers. For those who love to explore on foot, the walking routes in Tenerife offer an unparalleled opportunity to immerse yourself in stunning natural beauty. Encounter unique flora and fauna, and discover hidden corners of this captivating island. Whether you’re a seasoned trekker or prefer a leisurely stroll, Tenerife has a path waiting for you.
Embrace the Diversity: Walking for Every Level
What makes Tenerife truly exceptional for walking is its incredible geological and climatic diversity. Creating a multitude of microclimates and landscapes within a relatively small area. This means you can find a walk to suit every preference, fitness level, and age group.
For Families & Casual Strollers (Easy to Moderate)
These walking routes in Tenerife are perfect for those new to hiking, families with children, or anyone seeking a gentle introduction to the island’s natural beauty.
- Sendero de los Sentidos (Path of the Senses), Anaga Rural Park: Located near Cruz del Carmen. This is an accessible and enchanting trail that engages all your senses as you walk through the mystical laurel forest. It features various short, circular loops (from 300m to 1.3km). Making it ideal for young children and those who prefer an easy, immersive experience.
- Roques de García Trail, Teide National Park (approx. 3.5 km, circular): This popular route takes you around the base of the iconic rock formations. Offering stunning views of Mount Teide and its surroundings. The path is relatively flat with some gentle inclines, making it a great introduction to the park’s unique volcanic geology.
- Malpaís de Güímar (approx. 5 km, circular): This fascinating coastal route takes you through a volcanic badlands landscape. Showcasing unique geological formations and offering refreshing sea views. It’s a relatively easy walk with clear paths, providing a different perspective of Tenerife’s volcanic origins.
Adventurous Hikers (Moderate to Challenging)
For those who crave a challenge and want to delve deeper into Tenerife’s wilder side, these walking routes in Tenerife promise spectacular rewards.
- Las Siete Cañadas, Teide National Park (approx. 17 km, linear): A longer, flatter trail that traverses the vast caldera floor, showcasing the immense scale and diverse colors of the volcanic landscape. While long, the lack of significant elevation gain makes it moderately challenging, focusing on endurance and the awe-inspiring scenery.
- Chamorga to Roque Bermejo, Anaga Rural Park (approx. 10 km, challenging, one-way): This spectacular route descends from the remote village of Chamorga through dramatic ravines to a secluded bay and lighthouse at Roque Bermejo. It’s a challenging descent with steep sections, often requiring a boat trip back to Santa Cruz as the return ascent is very demanding. This is one of the more intense walking routes in Tenerife.
- Ascent to Mount Teide Summit (permit required, challenging): For the ultimate challenge, hiking to the summit (3,718m) offers unparalleled panoramic views above the clouds. Most hikers take the cable car up to the upper station (La Rambleta) and then walk the final, steep stretch to the summit. Remember to obtain a free permit well in advance (months, if possible) from the national park office, as numbers are restricted for conservation.
- Barranco del Infierno (Hell’s Ravine) (approx. 6.5 km, moderate, permit required): Near Adeje, this protected natural reserve offers a beautiful trail leading to the island’s only permanent waterfall. The path winds through a gorge with lush vegetation. Access is limited to 300 people per day for safety and conservation, so booking well in advance online is essential.
For Unique Experiences & Scenery Enthusiasts
These walking routes in Tenerife offer something a little different, focusing on unique landscapes and cultural insights.
- Masca Barranco (Gorge) Trail, Teno Rural Park (approx. 6-8 km one way, challenging, currently highly regulated): Historically one of Tenerife’s most famous walks, descending from the picturesque village of Masca down a steep, narrow gorge to a black sand beach, followed by a boat trip. As of current times (June 2025), access to the Masca Barranco is highly regulated and often requires a guided tour or specific booking due to safety reasons and conservation efforts. Independent access is severely restricted. Always check official park websites for the latest access information before planning.
General Recommendations for Walkers in Tenerife
To ensure a safe and enjoyable walking experience on any of the walking routes in Tenerife, keep these essential tips in mind:
- Footwear is Key: Invest in good quality hiking boots or sturdy walking shoes with ankle support, especially for uneven or rocky terrain.
- Layer Up: Tenerife’s microclimates mean temperatures can change dramatically within a short distance or altitude gain. Pack layers (t-shirt, fleece, wind/rain jacket) that you can easily add or remove.
- Hydration & Snacks: Always carry plenty of water, especially for longer or more challenging routes. High-energy snacks are also a good idea.
- Sun Protection: The sun is strong, even on cloudy days or at higher altitudes. Wear sunscreen, a hat, and sunglasses.
- Maps & Navigation: Don’t rely solely on your phone. Carry a physical map (e.g., from a local tourist office or specialized hiking map) and consider a GPS device or app. While many routes are well-marked, being prepared is crucial.
- Inform Someone: If you’re heading out on a longer or more remote hike, let someone know your planned route and estimated return time.
- Respect Nature: Stay on marked trails, do not disturb wildlife, and take all your rubbish with you. Protect the delicate ecosystems you are exploring.
- Check Conditions: Before setting out, especially for higher altitude walks or after heavy rain, check the weather forecast and any park notices for trail closures or warnings.
Tenerife is truly a walker’s paradise, offering an incredible variety of landscapes and experiences. From the lunar plains of Teide to the ancient mists of Anaga, each path tells a story. So lace up your boots, pack your sense of adventure, and discover the unparalleled beauty of Tenerife one step at a time. Which of these amazing walking routes in Tenerife will you explore first?
